I do all the time! Oh and I sing along too! I find it very therapeutic and sometimes inspirational! I do tend to make a mess sometimes though! If a really good, slammin' song comes on (like anything by Pink) I can't stop myself and get all caught up in acting like a total dork and spill something or drop something but it sure does get the blood flowing!
So I'm encouraging you all to take a little time today and do some dancing! Tap your toes, shake your booty, throw your hands in the air and wave them like you just don't care, just shake something in as much of a rhythmic way as you can (some of us have no rhythm and that's ok) it'll make you feel better! I promise - well I hope anyway!
That's all for now!!! Have a wonderful day everyone!